Berkshire Yoga Fesitval 2025

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2:00pm EDT

Stronger Bones, Better Balance

Thursday June 12, 2025 2:00pm - 3:30pm EDT

We all want better balance as we progress through life. But often, the more we try to balance, the more fleeting it becomes. What if you could improve your balance by improving mobility? Join us as we explore the difference between mobility and flexibility and the unseen role the feet and ankles play in maintaining an agile, balanced walk. Naturally, the knees and hips will also get attention. For good balance, joints need healthy, pain-free movement, and that’s what Avita Yoga is all about.

Presenters

Jeff Bailey

Jeff Bailey is an expert at restoring and maintaining joint health and bone strength. With over 13,000 teaching hours online and in the classroom, he has helped thousands resolve joint pain and return to the activities they love. Working with Jeff, many have avoided joint replacements... Read More →

Thursday June 12, 2025 2:00pm - 3:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Yoga

Level All levels, Beginner

Berkshire Yoga Fesitval 2025

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