Advance your physical & spiritual practice with Raghunath, infusing inventive inversions, brave balancing, sneaky sequencing & tricky transitions. All teachings are peppered with bhakti yoga philosophy while class begins and ends with call and response chanting to set the mood. Let your own dynamic signature practice take shape, as you push your edge and realize your potential, no matter what level you’re at. Raghunath will demystify advanced asanas and teach appropriate ways to add them to your practice. In true Raghu style this class is rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle. Change your mind, strengthen your practice, and open your heart.
Raghunath – born Ray Cappo – was a Lower East Side hardcore/punk singer-songwriter icon, touring the globe in his teens. In a decadent music scene infested with hard drugs, negativity and intoxication he was an anomaly, propounding clean living, a positive attitude and a vegetarian... Read More →
This is Raghu’s deep offering giving ample amount of time for philosophical understanding of bhakti. He uses the tools of sacred story and wisdom literature before he has the students entering a quality, invigorating pranayama and asana sequence that takes students to a next level of their practice. It’s recommended that regular practitioners in asana have ample time to come together for a maha sadhana or great practice to go deeper into our into the teachings of yoga and it’s application at least once a month. This keeps the consciousness and intention on track.this This fun and informative class is steeped with Vedic knowledge Raghu shares from his own experience of 30 plus years of practice serious study and application of the process.
Raghunath – born Ray Cappo – was a Lower East Side hardcore/punk singer-songwriter icon, touring the globe in his teens. In a decadent music scene infested with hard drugs, negativity and intoxication he was an anomaly, propounding clean living, a positive attitude and a vegetarian... Read More →
