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Thursday, June 12
 

12:00pm EDT

Group Sauna Session ($)
Thursday June 12, 2025 12:00pm - 12:45pm EDT
Purchase a Group Sauna Session Add-On Here

Escape the festival buzz and immerse yourself in the revitalizing power of sauna therapy. Experience deep detoxification, soothe your nervous system, accelerate muscle recovery, and melt away stress.
Festival sponsor, HUHT, brings you a premium recovery zone featuring authentic wood-fired saunas and invigorating cold-plunge baths.
What to Expect:
  • A 45-minute group sauna session plus access to cold-plunge baths
  • Available Thursday, June 12th - Sunday, June 15th
  • Two spacious mobile saunas, accommodating 8-12 people each
Reserve Your Session:
  • Online Booking: $35
  • Walk-ins/On-Site available during the festival for $40.
Sponsors

Thursday June 12, 2025 12:00pm - 12:45pm EDT
BYF Sauna Recovery Lounge, Powered by Huht
  Sauna Recovery ($)

4:00pm EDT

Aerial Yoga Deep Stretch ($)
Thursday June 12, 2025 4:00pm - 4:45pm EDT
Purchase an Aerial Add-On here

In this soothing and restorative aerial yoga class, we combine the benefits of traditional yoga with the support of a hammock to help you deepen your stretches and release tension in the body.

This class is designed to improve flexibility, increase range of motion, and promote relaxation by utilizing the hammock as a prop for assisted stretching and gravity-assisted poses. Through slow, mindful movements, you’ll gently lengthen and open up tight muscles while grounding your mind in the present moment. The hammock will support your body, allowing you to explore deeper stretches without the strain of traditional floor-based stretches. Expect to hold poses longer and focus on slow, controlled breathing, allowing you to release deep-seated tension and improve your overall mobility.

This class is ideal for anyone looking to enhance their flexibility, recover from physical stress, or simply unwind in a gentle and supportive environment. No prior aerial yoga experience is required—just bring an open mind and a willingness to stretch both your body and your comfort zone!

This class is perfect for beginners as well as seasoned yogis looking to deepen their practice and relax the body. Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Thursday June 12, 2025 4:00pm - 4:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

5:00pm EDT

Group Sauna Session ($)
Thursday June 12, 2025 5:00pm - 5:45pm EDT
Purchase a Group Sauna Session Add-On Here

Escape the festival buzz and immerse yourself in the revitalizing power of sauna therapy. Experience deep detoxification, soothe your nervous system, accelerate muscle recovery, and melt away stress.
Festival sponsor, HUHT, brings you a premium recovery zone featuring authentic wood-fired saunas and invigorating cold-plunge baths.
What to Expect:
  • A 45-minute group sauna session plus access to cold-plunge baths
  • Available Thursday, June 12th - Sunday, June 15th
  • Two spacious mobile saunas, accommodating 8-12 people each
Reserve Your Session:
  • Online Booking: $35
  • Walk-ins/On-Site available during the festival for $40.
Sponsors

Thursday June 12, 2025 5:00pm - 5:45pm EDT
BYF Sauna Recovery Lounge, Powered by Huht
  Sauna Recovery ($)

7:00pm EDT

Sunset Restorative Aerial Yoga ($)
Thursday June 12, 2025 7:00pm - 7:45pm EDT
Purchase an Aerial Add-On here

Aerial Yoga Restore focuses on gentle, restorative poses practiced with the aid of a hammock suspended just a few inches off the floor. This class promotes relaxation, flexibility, and stress relief by combining traditional yoga principles with the support of the aerial apparatus. Participants experience soothing stretches and therapeutic postures, allowing for a unique, gravity-defying approach to rejuvenating mind and body.
Prerequisite: None. Suitable for beginners and beginner +
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Thursday June 12, 2025 7:00pm - 7:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

7:15pm EDT

Roll Into Nidra
Thursday June 12, 2025 7:15pm - 8:15pm EDT
Dive into the perfect pairing for easing you into sleep: self-myofascial release and Yoga Nidra. Roll away the stress of transit and put the week behind you. Dive into a purely experiential self-induced float tank within your own physiology.
Presenters
avatar for Jill Miller

Jill Miller

Tune Up Fitness
Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds... Read More →
Thursday June 12, 2025 7:15pm - 8:15pm EDT
Crane East - Sponsored by WellnessLiving 37 Corey Rd, Hancock, MA 01237, USA
 
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Berkshire Yoga Festival 2025
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