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Subject: Trauma-Informed Yoga clear filter
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Thursday, June 12
 

9:00am EDT

Beyond Illusion: A Somatic Approach to Transforming the “Near Enemies”
Thursday June 12, 2025 9:00am - 12:00pm EDT
In this 3-hour intensive, we will explore the concept of "near enemies"—qualities or behaviors that appear virtuous on the surface but can subtly undermine our growth, relationships, and authenticity. Rooted in teachings from yoga philosophy, psychology, and recovery frameworks, this session will help participants uncover how these disguised habits can keep us disconnected from ourselves and others.

Through guided reflection, experiential exercises, and somatic practices, you’ll learn to distinguish near enemies from their true counterparts, such as how pity masquerades as compassion or indifference as equanimity. Together, we’ll cultivate awareness, resilience, and tools to realign with genuine values, fostering deeper connection and transformation.
Whether you’re on a path of personal growth, recovery, or spiritual development, this workshop offers insight and practices to support living with integrity and truth.
Presenters
avatar for Nikki Myers

Nikki Myers

Founder, Y12SR
Nikki Myers, MBA, C-IAYT, is an accomplished speaker, teacher and the founder of Y12SR, The Yoga of 12-Step Recovery.Nikki is also a Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, based... Read More →
Thursday June 12, 2025 9:00am - 12:00pm EDT
Greylock Hall 37 Corey Road, Hancock, MA, USA

4:00pm EDT

Introduction to Trauma Informed Kundalini Yoga (You Are The Guru)
Thursday June 12, 2025 4:00pm - 5:30pm EDT
In this 90 min class we will explore the depths of our inner landscape and where there is unprocessed and unexpressed e-motion (energy in motion). Giving opportunities to experience active choice throughout the class, and notice how we respond to discomfort and where we can deepen into self kindness.
Presenters
avatar for Jeannie O'Neil

Jeannie O'Neil

M.ED, E-RYT500, Yoga Farm Ithaca
Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →
Thursday June 12, 2025 4:00pm - 5:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga, Kundalini
 
Berkshire Yoga Fesitval 2025
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