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Thursday, June 12
 

4:00pm EDT

Introduction to Trauma Informed Kundalini Yoga (You Are The Guru)
Thursday June 12, 2025 4:00pm - 5:30pm EDT
In this 90 min class we will explore the depths of our inner landscape and where there is unprocessed and unexpressed e-motion (energy in motion). Giving opportunities to experience active choice throughout the class, and notice how we respond to discomfort and where we can deepen into self kindness.
Presenters
avatar for Jeannie O'Neil

Jeannie O'Neil

M.ED, E-RYT500, Yoga Farm Ithaca
Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →
Thursday June 12, 2025 4:00pm - 5:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga, Kundalini
 
Berkshire Yoga Fesitval 2025
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