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Friday, June 13
 

9:00am EDT

Inversion Immersion Aerial Yoga Playground ($)
Friday June 13, 2025 9:00am - 9:45am EDT
Purchase an Aerial Add-On here

Ready to flip your world upside down—literally? This playful and empowering class is all about exploring aerial yoga inversions in a safe, supportive, and lighthearted way. Using the hammock as your base, you’ll learn how to build trust in your body, engage the right muscles, and explore a variety of inverted shapes and transitions.

Expect a thorough warm-up to activate the core, open the shoulders, and prep your body for flight. Then, you’ll break down inversion techniques step-by-step, with plenty of time to explore, play, and try new things at your own pace. Your instructor will offer modifications, progressions, and hands-on guidance to help you feel confident and supported throughout.

Whether you’re working on basic inversions or expanding your upside-down vocabulary, this class is designed to help you grow—while having a blast along the way. Class ends with a grounding rest in your silk cocoon.

Prerequisites: Students must be comfortable with inverting.
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Friday June 13, 2025 9:00am - 9:45am EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

10:00am EDT

Undoing The Primary Pattern: Age Happier FILLING
Friday June 13, 2025 10:00am - 11:30am EDT
We all develop movement patterns as we walk through life. This workshop addresses the primary pattern of life. It’s the impact of time and gravity on the body. And while it can be augmented with different environmental, familial, or social patterns, the primary pattern is one we all have in common. Whether your age or degree of flexibility, Avita Yoga identifies the patterns and the restrictions they create to unwind them both. The result is more happiness.

Presenters
avatar for Jeff Bailey

Jeff Bailey

Founder, Avita Yoga
Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and created Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome pain and return... Read More →
Friday June 13, 2025 10:00am - 11:30am EDT
Potter Brothers - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA
  Yoga

1:00pm EDT

Aerial Yoga All Levels ($)
Friday June 13, 2025 1:00pm - 1:45pm EDT
Purchase an Aerial Add-On here

Aerial Yoga is a fun, playful, and empowering practice that combines the principles of traditional yoga with the support of the aerial hammock to explore gravity-defying movements, creative flows, and joyful exploration. This class invites you to let go of any inhibitions and play with the hammock, using it as a tool to deepen your practice, build strength, and release tension in a lighthearted and adventurous way.
The hammock becomes both a prop for alignment and a playground for discovering new ways to move your body. Expect to practice foundational yoga poses, as well as sequences that challenge your balance, core strength, and flexibility all while having fun. Let’s not forget the best part... inversions to lengthen and decompress the body and mind!
This class is designed to help you let go of stress, boost your confidence, and embrace a sense of freedom and lightness in your body and mind. Whether you're a seasoned yogi or a first-time aerial adventurer, Aerial Yoga offers a creative and accessible way to connect with yourself in a new, exciting way.
Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Friday June 13, 2025 1:00pm - 1:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

3:00pm EDT

Strong to the Core: Aerial Yoga($)
Friday June 13, 2025 3:00pm - 3:45pm EDT
Purchase an Aerial Add-On here
Modifications and progressions will be offered for all levels.

Ready to fire up your center and feel stronger from the inside out? In this all-levels aerial yoga class, you’ll use the hammock to activate and strengthen your core muscles—not just your abs, but the entire centerline of your body. Through a creative sequence of aerial yoga poses, floating holds, and controlled transitions, you’ll challenge your balance, build stability, and boost your overall body awareness.

Expect a focused, core-centric warm-up, followed by targeted movements designed to build strength through mindful engagement. Whether you’re working toward inversions, improving your posture, or simply seeking more support in your practice, this class will help you develop the strength and confidence to move with ease.

Class ends with a blissful rest in the silk, leaving you feeling strong, centered, and deeply grounded.

No prior aerial yoga experience is required. Modifications and progressions will be offered for all levels.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Friday June 13, 2025 3:00pm - 3:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

6:00pm EDT

Aerial Reiki Restore ($) - FULL FULL
Friday June 13, 2025 6:00pm - 6:45pm EDT
Aerial Reiki Restore is a unique and transformative healing practice that combines the restorative power of aerial yoga with the calming energy of Reiki. In this session, participants are guided through a deeply relaxing, therapeutic experience that helps release tension, restore balance, and rejuvenate the body, mind, and spirit.
The class consists of gentle, restorative postures designed to support and cradle the body with the use of the hammock.

These postures encourage deep stretching, alignment, and relaxation, providing an effortless way to release muscle tightness and promote physical ease.

Throughout the session, Reiki energy is channeled by the instructor to clear blockages, reduce stress, and restore energy flow. The combination of the aerial experience and the healing properties of Reiki helps participants access deep levels of relaxation and emotional release, supporting the body’s natural ability to heal itself. Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Friday June 13, 2025 6:00pm - 6:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

8:00pm EDT

Sunset Aerial - Restorative with Yoga Nidra ($)
Friday June 13, 2025 8:00pm - 8:45pm EDT
Purchase an Aerial Add-On here

Let go of tension and surrender to a practice designed for deep rest and renewal. In this immersive experience, you’ll work with gravity, not against it, as you nestle into soothing restorative aerial yoga poses, each one held for several minutes to encourage a gentle unraveling of stress and a full-body sense of ease. Allow the silk to cradle you and offer you its soft support, while you melt into weightlessness, inviting deep comfort with every breath.
As movement fades into stillness, surrender to Yoga Nidra, a meditative journey that lulls you into a state of profound relaxation—one where the body rests, the mind unwinds, and the spirit reawakens. Emerge feeling refreshed, renewed, and ready to float into the rest of your evening with lightness and clarity
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Friday June 13, 2025 8:00pm - 8:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA
 
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Berkshire Yoga Festival 2025
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