Berkshire Yoga Fesitval 2025: Full Schedule

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8:00am EDT

MenoMagick: A 3-Hour Transformational Workshop

Friday June 13, 2025 8:00am - 11:00am EDT

Step into a sacred space dedicated to the transformative journey of menopause. In this immersive 3-hour workshop, we will explore the physical, emotional, and spiritual dimensions of this powerful life stage. Through dynamic discussions, guided self-reflection, breathwork, and gentle movement, we will reconnect with our bodies and reframe outdated beliefs about aging. This workshop blends ancient wisdom, modern insights, and holistic practices to empower you to embrace menopause as a gateway to greater self-discovery, resilience, and inner peace. Together, we’ll cultivate community, self-compassion, and a renewed sense of purpose.

Presenters

Seane Corn

Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →

Friday June 13, 2025 8:00am - 11:00am EDT
Jiminy's Big Tent 37 Corey Road, Hancock, MA, USA

Intensive

Curated Schedules Women's Health, Longevity

10:00am EDT

Undoing The Primary Pattern

Friday June 13, 2025 10:00am - 11:30am EDT

Potter Brothers

We all develop movement patterns as we walk through life. This workshop addresses the primary pattern of life. It’s the impact of time and gravity on the body. And while it can be augmented with different environmental, familial, or social patterns, the primary pattern is one we all have in common. Whether your age or degree of flexibility, Avita Yoga identifies the patterns and the restrictions they create to unwind them both. The result is more happiness.

Presenters

Jeff Bailey

Jeff Bailey is an expert at restoring and maintaining joint health and bone strength. With over 13,000 teaching hours online and in the classroom, he has helped thousands resolve joint pain and return to the activities they love. Working with Jeff, many have avoided joint replacements... Read More →

Friday June 13, 2025 10:00am - 11:30am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Yoga

Level All levels, Gentle, Beginner
Curated Schedules Longevity

12:00pm EDT

MenoPAUSE Myofascial Symptoms - Rollout, Repair, Relief

Friday June 13, 2025 12:00pm - 1:00pm EDT

Crane West

Perimenopause and menopause are the unfortunate harbingers of vast changes in the musculoskeletal and fascial tissues of women’s bodies. Sudden pains may erupt out of nowhere in joints large and small. The shoulders are particularly vulnerable to these hormonal changes and frozen shoulder is all too common. Learn rollout techniques to “thaw” your shoulders while improving range of motion and pain reduction. Using a combination of rolling, corrective exercise and specific tune ups, this is the perfect session for those struggling with neck and upper back pain too.

Presenters

Jill Miller

Tune Up Fitness

Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds... Read More →

Friday June 13, 2025 12:00pm - 1:00pm EDT
Crane West 37 Corey Road, Hancock, MA, USA

Myofascial Release & Body Work

Curated Schedules Women's Health, Longevity

2:00pm EDT

Flowing Through Challenges: Vinyasa Flow for Resilience

Friday June 13, 2025 2:00pm - 3:30pm EDT

Crane West

Part 1: Vinyasa Flow for Resilience:
Join Jai Sugrim for a powerful 90-minute vinyasa flow designed to cultivate resilience and inner strength. This dynamic class focuses on grounding postures, mindful movement, and breathwork to help you navigate life's challenges with grace and confidence. Suitable for all levels, modifications will be offered to ensure a supportive and empowering practice that enables you to connect deeply with your inner self.

We highly recommended joining Jai again, at 4pm for a follow up lecture and presentation "Applying Yoga to Crisis".

Presenters

Jai Sugrim

With 30 years of professional experience as a yoga teacher, longevity expert, and health coach, Jai Sugrim has dedicated his life to guiding individuals toward graceful aging. He helps clients enhance their physical and mental well-being into and beyond the second half of life. His... Read More →

Friday June 13, 2025 2:00pm - 3:30pm EDT
Crane West 37 Corey Road, Hancock, MA, USA

Yoga

Curated Schedules Longevity

Berkshire Yoga Fesitval 2025

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