Berkshire Yoga Festival 2025: Full Schedule

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8:00am EDT

Body as Car - Pranayama for Navigating Life

Saturday June 14, 2025 8:00am - 9:00am EDT

Clark Room, Country Inn - Sponsored by BlueQ

Your body is the vehicle, and breath is the fuel. In this pranayama-focused Katonah Yoga workshop, you'll explore the transformative power of breath to steer your body, mind, and spirit. We’ll dive into different breath techniques to rev up your engine, slow it down when needed, and navigate life’s twists and turns with greater control and ease. Whether you need more energy or more grounding, this workshop will leave you with the tools to drive your vehicle in the direction of your choice.

Presenters

Gail Grossman

Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach... Read More →

Saturday June 14, 2025 8:00am - 9:00am EDT
Clark Room, Country Inn - Sponsored by BlueQ 37 Corey Rd, Hancock, MA 01237, USA

Yoga, Pranayama

Style Pranayama
Level Beginners, Gentle, All levels

11:00am EDT

Aerial Yoga Essentials ($)

Saturday June 14, 2025 11:00am - 11:50am EDT

Aerial Yoga Village - Sponsored by Buddha Pants

New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.

Presenters

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga

Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →

Saturday June 14, 2025 11:00am - 11:50am EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

Aerial Yoga ($)

Style Aerial Yoga
Level Beginners, All levels

12:00pm EDT

Neck & Shoulders FILLING

Saturday June 14, 2025 12:00pm - 1:30pm EDT

Burbank Room - Sponsored by Himalayan Institute

The shoulders have the greatest range of motion of all our joints, which makes them a likely target for losing their movement potential. As movement potential is lost, arthritis, calcification, and degeneration occur. We’ll examine the intimate anatomical and movement relation between the shoulders, upper back, and neck. Avita Yoga is far more than improving the range of motion—it’s about healing and remodeling your joints for better health. We’ll cover several unique and potent neck movements to help preserve the vertebral health of the cervical spine.

Presenters

Jeff Bailey

Jeff Bailey is an expert at restoring and maintaining joint health and bone strength. With over 13,000 teaching hours online and in the classroom, he has helped thousands resolve joint pain and return to the activities they love. Working with Jeff, many have avoided joint replacements... Read More →

Saturday June 14, 2025 12:00pm - 1:30pm EDT
Burbank Room - Sponsored by Himalayan Institute 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Level Beginners, Gentle
Schedule Spotlights Longevity

1:00pm EDT

Aerial Yoga Flow & Restore ($) FILLING

Saturday June 14, 2025 1:00pm - 1:50pm EDT

Aerial Yoga Village - Sponsored by Buddha Pants

Purchase an Aerial Add-On here

Experience the ultimate stress relief! This unique aerial yoga class blends movement and stillness to bring balance to both your body and mind. Explore a series of gentle aerial yoga flows combined with longer-held restorative poses, sprinkled throughout the class. Enjoy a variety of ways to stretch and unwind with the support of your aerial yoga silk, allowing for deep relaxation and rejuvenation. Leave feeling incredibly relaxed and comfortable in your skin.

Presenters

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga

Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →

Saturday June 14, 2025 1:00pm - 1:50pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

Aerial Yoga ($)

Style Aerial Yoga
Level All levels, Beginners
Schedule Spotlights Chill Out

2:00pm EDT

The Art of Deep Rest - A Full Restorative Yoga Practice FULL

Saturday June 14, 2025 2:00pm - 3:30pm EDT

Potter Brothers - Sponsored by H Mixture

Immerse yourself in a full restorative practice designed to take you to the deepest layers of relaxation. With the support of blankets, bolsters, blocks, and straps, we’ll guide your body into restful, supported postures that allow for complete release. This workshop is for those looking to unplug from the hustle and tune into the stillness within. Through gentle guidance and supportive holds, you’ll discover how true rest can be a transformative and healing practice for body, mind, and spirit.

Presenters

Gail Grossman

Saturday June 14, 2025 2:00pm - 3:30pm EDT
Potter Brothers - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Yoga, Restorative Yoga

Style Restorative
Level All Levels, Beginners, Gentle
Schedule Spotlights Chill Out

3:00pm EDT

Aerial Kids 8+ ($) FULL

Saturday June 14, 2025 3:00pm - 3:45pm EDT

Aerial Yoga Village - Sponsored by Buddha Pants

Purchase an Aerial Add-On here

In this fun and dynamic class, kids will explore yoga poses, stretching, and strength-building exercises with the support of a soft aerial hammock. Using the hammock as a prop, children will safely fly, flip, and learn how to balance and stretch in new, exciting ways.
This class encourages flexibility, coordination, and body awareness while boosting confidence and creativity. Each session is filled with playful games, mindfulness activities, and breathwork to promote relaxation and focus.
This class will be for ages 8+.

Presenters

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios

From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →

Saturday June 14, 2025 3:00pm - 3:45pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

Aerial Yoga ($)

Style Aerial Yoga
Level Beginners

8:00pm EDT

Sunset Aerial - Restorative with Yoga Nidra ($)

Saturday June 14, 2025 8:00pm - 8:50pm EDT

Aerial Yoga Village - Sponsored by Buddha Pants

Purchase an Aerial Add-On here

Let go of tension and surrender to a practice designed for deep rest and renewal. In this immersive experience, you’ll work with gravity, not against it, as you nestle into soothing restorative aerial yoga poses, each one held for several minutes to encourage a gentle unraveling of stress and a full-body sense of ease. Allow the silk to cradle you and offer you its soft support, while you melt into weightlessness, inviting deep comfort with every breath.
As movement fades into stillness, surrender to Yoga Nidra, a meditative journey that lulls you into a state of profound relaxation—one where the body rests, the mind unwinds, and the spirit reawakens. Emerge feeling refreshed, renewed, and ready to float into the rest of your evening with lightness and clarity

Presenters

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga

Saturday June 14, 2025 8:00pm - 8:50pm EDT
Aerial Yoga Village - Sponsored by Buddha Pants 37 Corey Rd, Hancock, MA, USA

Aerial Yoga ($)

Style Aerial Yoga
Level All levels, Beginners
Schedule Spotlights Chill Out

Berkshire Yoga Festival 2025

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