Berkshire Yoga Festival 2025: Full Schedule

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8:30am EDT

✴️ Kundalini Yoga & Enneagram: Unlock Your True Self

Saturday June 14, 2025 8:30am - 9:45am EDT

Step into a transformative experience where movement, breath, and self-awareness come together to unlock your full potential. In this dynamic class, Diana will guide you through a powerful Kundalini Yoga practice enhanced with the transformative teachings of the Enneagram. This unique blend will help you tap into your deepest energy, revealing new layers of awareness, while guiding you to connect more fully with your true self.

Kundalini Yoga, with its invigorating flow of postures, breathwork, and meditation, opens and activates your energy centers, leaving you feeling rejuvenated and deeply aligned. By incorporating the wisdom of the Enneagram, Diana will help you better understand how your personality type shapes your thoughts, habits, and yoga practice. You'll gain valuable insights into your personal growth, empowering you to create lasting transformation both on and off the mat.

Whether you’re a seasoned yogi or brand new to the practice, this class offers something for everyone. It’s more than just yoga, it's a journey of self-discovery, healing, and growth. Come ready to break free from old patterns, deepen your awareness, and experience a renewed sense of balance and clarity.

Join Diana for an unforgettable experience that blends the power of yoga with the profound insights of the Enneagram, and leave feeling connected, centered, and more aligned with your true purpose.

Presenters

Diana Chaffalo

Owner, Littleredyoga, LLC

Diana Chaffalo (aka Devi Taj Kaur), E-RYT500, E-RYT200, YACEPDiana is the owner of Littleredyoga, LLC, a studio offering a diverse range of yoga styles. With over 20 years of personal practice, she specializes in Vinyasa, Hatha, Yin, Kundalini, and Restorative Yoga. While the studio... Read More →

Saturday June 14, 2025 8:30am - 9:45am EDT
Sensory Sanctuary

Community Event, Kundalini

Style Kundalini

12:00pm EDT

Trauma Informed Kundalini Experience

Saturday June 14, 2025 12:00pm - 1:30pm EDT

Crane East - Sponsored by WellnessLiving

Exploratory Kundalini class. With options, adaptations and active choice to allow embodiment to come from an empowered space. We will move, practice powerful pranayama, and chant together to move our energy and quiet our minds.

Presenters

Jeannie O'Neill

M.ED, E-RYT500, Yoga Farm Ithaca

Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →

Saturday June 14, 2025 12:00pm - 1:30pm EDT
Crane East - Sponsored by WellnessLiving 37 Corey Rd, Hancock, MA 01237, USA

Yoga, Kundalini

Style Kundalini
Schedule Spotlights Trauma-Informed Yoga

Berkshire Yoga Festival 2025

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