Berkshire Yoga Festival 2025: Full Schedule

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8:00am EDT

Blissful Flow: Journey to Inner Joy

Saturday June 14, 2025 8:00am - 9:30am EDT

Join Jai Sugrim in an unforgettable 90-minute vinyasa experience designed to ignite your spirit. This high vibe experience is characterized by soulful movement, featuring hot, hip, and holy sequences that will make you sweat, smile, and connect deeply with your true self. Flow through creatively sequenced poses set to inspiring music in an electrifying atmosphere that lifts the energy of the room.
Whether you're looking to push your boundaries or simply celebrate life and self-discovery, this transformative journey is perfect for yogis of all levels. Modifications will be provided to ensure everyone can participate fully. Come and share this spirited experience with a supportive community, and leave feeling invigorated, inspired, and connected to the bliss that resides within you.
This complete yoga practice includes vinyasa krama, pranayama, inversions, meditation, mudra, and yoga nidra.
All are welcome!

Presenters

Jai Sugrim

With 30 years of professional experience as a yoga teacher, longevity expert, and health coach, Jai Sugrim has dedicated his life to guiding individuals toward graceful aging. He helps clients enhance their physical and mental well-being into and beyond the second half of life. His... Read More →

Saturday June 14, 2025 8:00am - 9:30am EDT
Crane West - Sponsored by Om Botanicals 37 Corey Road, Hancock, MA, USA

Yoga

Style Vinyasa
Level All levels

10:00am EDT

A Vinyasa Duet You Won’t Forget! ;)

Saturday June 14, 2025 10:00am - 11:30am EDT

Burbank Room - Sponsored by Himalayan Institute

Bring your bad self to an action packed, fun filled one of a kind vinyasa class where Eric & Rina act out of their marital grace and dysfunction while you try to find your higher self or just thank god you aren’t married to one of us: Warning class may be cancelled after Rina reads this description

Presenters

Eric Paskel

Author and Founder of Emotional Empowerment Movement, Philosopher, and International Yogi, Emotional Empowerment Movement

Eric Paskel is the founder of The Emotional Empowerment Movement and has devoted more than 30 years of his life to understanding how human beings can rise above dysfunctional tendencies and control emotions instead of being controlled by them. As part of that mission, Eric has earned... Read More →

Rina Jakubowicz

Founder, Rina Yoga

Rina Jakubowicz, founder of Rina Yoga and Super Yogis, is known for her vibrant and uplifting approach to yoga by bringing movement, philosophy and fun to all, including Spanish-speaking communities and children. She is an international bilingual yoga master teacher, entrepreneur... Read More →

Saturday June 14, 2025 10:00am - 11:30am EDT
Burbank Room - Sponsored by Himalayan Institute 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Vinyasa

4:00pm EDT

Inside Flow FILLING

Saturday June 14, 2025 4:00pm - 5:30pm EDT

Crane East - Sponsored by WellnessLiving

Step into your authentic power through this invigorating practice. Inside Flow is not just a fluid vinyasa yoga practice but a journey to the beating heart that lives inside of you. Music is the driving force around which an Inside Flow Workshop and its sequencing are built. Moving from one posture to another, we focus on the movement between the postures, not just the posture itself, which allows the body to feel the rhythm of the music. Breath, movement, and music unite as ONE. Each workshop has a choreographed sequence that flows to a specific piece of music and is broken down into segments throughout the class in order to fully marry the movement with the musicality. To truly feel in sync, a common intention is set, the volume of the music goes up and we move as one!

Presenters

Rebecca Rasmussen

Rebecca Rasmussen's journey on understanding the body began on the stage as a dancer. A graduate of the Boston Conservatory with a Bachelor of Fine Arts, Rebecca spent over a decade touring internationally with the renowned dance company MOMIX. Now, as an Inside Flow Senior Teacher... Read More →

Saturday June 14, 2025 4:00pm - 5:30pm EDT
Crane East - Sponsored by WellnessLiving 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Vinyasa

Berkshire Yoga Festival 2025

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