Berkshire Yoga Festival 2025: Full Schedule

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6:00am EDT

✴️ Rad Yoga Sculpt FILLING

Saturday June 14, 2025 6:00am - 7:00am EDT

Thunderbolt Room - Sponsored by Andrea Fast Art

A full body workout combining elements of yoga, strength training & cardio. Class will include an all levels yoga flow mixed with bursts of cardio + strength training for your entire body. A rockin’ playlist and lots of laughter will make the time fly. All levels welcome, fun required!

Presenters

Abby Geurds

Lead Teacher + Director of Education, Radiance Yoga

I started yoga as a freshman in high school with my coach having us run to a local gym every week for an hour long yoga class. Not only did it help me focus on race day, it also brought me to my roots of dance. I earned my 200 hour certification through Radiance Yoga in Pittsfield... Read More →

Saturday June 14, 2025 6:00am - 7:00am EDT
Thunderbolt Room - Sponsored by Andrea Fast Art

Community Event, Yoga

Schedule Spotlights Studio Partners

8:00am EDT

✴️ Yoga for Men: Open and Expand From Strength

Saturday June 14, 2025 8:00am - 9:00am EDT

Fischer Room, Country Inn - Sponsored by H Mixture

Let’s dive in together for an expanding physical practice that not only challenges our bodies but opens our minds with targeted breathing practices for optimum health and athletic performance. As men, we often don’t take personal inventory of our health, our relationships, and our personal best practices -- more frequently operating in a GSD (get sh*t done) mode. Today, we will use our practice as a linchpin to realign and set our center. We’ll be targeting shoulders, hips, hams, and strength in this joyous morning practice. The practice is open to all levels. If your body is tight, you are encouraged to bring yoga blocks.

Presenters

Stephan Kolbert

Co-Owner, Upper West Side Yoga and Wellness

Stephan is a native Upper West Sider, an educator, yoga teacher (E-RYT500) and integrative therapist who uses yoga, Reiki, aromatherapy, nutritional and contemplative counseling, and Thai Bodywork with his clients. He has spent decades working with diverse populations: from the homeless... Read More →

Saturday June 14, 2025 8:00am - 9:00am EDT
Fischer Room, Country Inn - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Community Event

Schedule Spotlights Studio Partners

10:00am EDT

✴️ Movement & Mindfulness for Pelvic Health FILLING

Saturday June 14, 2025 10:00am - 11:30am EDT

Fischer Room, Country Inn - Sponsored by H Mixture

Join Dr. Kerry for a lecture that makes pelvic health approachable.

In this session, you will learn intentional movement, mindfulness and breathwork techniques to support your pelvic health and prevent pelvic health issues. Designed for yoga teachers and practitioners alike this empowering session is perfect for anyone interested in better understanding the pelvis-- anatomy, function and movement.
Key topics include:

Understanding the basics of pelvic anatomy and function.
Exploring movement techniques to relax strengthen and build awareness pelvic muscles.
The powerful connection between mindfulness practices and pelvic health.
Harnessing the role of breath in promoting pelvic wellness.
Practical applications for yoga practitioners and teachers, including how to incorporate pelvic health principles into yoga classes and personal practice.

Presenters

Kerry McGinn

Yoga Lee

Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By Trade, Kerry is a Doctor of Physical Therapy, 500 hour Registered Yoga Teacher, and former Personal Trainer. She owns Live Good, Feel Good: a Physical Therapy & Wellness Company operating virtually... Read More →

Saturday June 14, 2025 10:00am - 11:30am EDT
Fischer Room, Country Inn - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Community Event, Lecture/Talk

Schedule Spotlights Women's Health, Studio Partners

10:30am EDT

Cacao & Tarot Circle

Saturday June 14, 2025 10:30am - 11:30am EDT

Sensory Sanctuary

Coming together in community to celebrate the act of ritual. Sitting with the plant medicine cacao, through meditation, card spread readings, journaling and voluntary sharing we call in energy to support us in letting go to better align with our most authentic selves.

Presenters

Allyson Paul

Balance Cohassett

Allyson is a natural, self-taught medium and energy channel, as well as a yoga teacher and Reiki II practitioner. She has been working as a psychic medium for eight years doing one-on-one readings around the South Shore of MA, as well as hosting ceremony circles on the Full and New... Read More →

Saturday June 14, 2025 10:30am - 11:30am EDT
Sensory Sanctuary

Community Event, Cacao Ceremony

Schedule Spotlights Studio Partners, Chill Out

10:30am EDT

✴️ Rewire Your Reality

Saturday June 14, 2025 10:30am - 11:30am EDT

The Stagecoach

Imagine unlocking the full potential of your life by mastering the intricate network of your nervous system. This is the profound reality Vanessa unfolds in this 60-minute session, as she elucidates the true essence of the mind-body-spirit connection. This connection, often shrouded in mystique, is in fact a tangible bridge to mastering life itself, intricately woven through the fibers of our nervous system.

In her talk, "Rewire Your Reality," Vanessa navigates a transformative three-step pathway: first, regulating the nervous system to fully leverage its power; second, releasing deep-seated traumas that subconsciously shape our actions and reactions; and third, repatterning our behaviors to pave the way for a vibrant and fulfilling future. This methodical approach transcends quick fixes, offering a blueprint for deep, enduring change that revitalizes how we think, feel, and interact with the world.

Vanessa combines timeless yogic wisdom with the latest advancements in neurological science to make these profound teachings both accessible and practical. Her personal narrative of recovery from traumatic brain injuries adds a compelling layer to her expertise. Not only did she overcome immense physical challenges, but her journey also unveiled remarkable healing beyond her brain injury—eradicating chronic pain, allergies, and uncovering emotional patterns that were invisibly influencing her life.

About Vanessa: With 18+ years of experience in somato-emotional integration, Vanessa is an acupuncturist, bodyworker, and yoga trainer. Her work is a testament to the power of integrating scientific knowledge with spiritual insight, dedicated to empowering individuals to catalyze their own healing and transformation. Vanessa’s approach is not just about managing symptoms but about achieving a radical inner and outer transformation that is both sustainable and life-enhancing.

Presenters

Vanessa Jude Cafiero

Co-Owner & Creative Director, Emerge Integrative Wellness

Vanessa Jude is the co-owner & creative director of Emerge, a NYS licensed acupuncturist, bio-enenergetic medicine practitioner, bodyworker, and yoga teacher trainer for over fifteen years. From Long Island martial arts dojos to ashrams in India, Vanessa has explored the world for... Read More →

Saturday June 14, 2025 10:30am - 11:30am EDT
The Stagecoach 37 Corey Road, Hancock, MA, USA

Community Event, Lecture/Talk

Schedule Spotlights Personal Growth & Transformation, Studio Partners

4:00pm EDT

✴️ Power Yoga FILLING

Saturday June 14, 2025 4:00pm - 5:00pm EDT

Fischer Room, Country Inn - Sponsored by H Mixture

A power yoga class combining strength, endurance, and mindful breathwork to foster resilience, self-awareness, and personal growth. Move beyond the physical practice to cultivate inner strength, clarity, and purpose both on and off the mat.

Presenters

Aimee Elsner

Owner, CT Power Yoga

Aimee Elsner, ERYT, Certified Baptiste Yoga Influencer, occupational therapist, entrepreneur, and co-founder of Connecticut Power Yoga and Balanced Beeing Occupational Therapy. With a focus on integrating traditional and mindful therapies, including yoga, meditation, and nutrition... Read More →

Saturday June 14, 2025 4:00pm - 5:00pm EDT
Fischer Room, Country Inn - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Community Event, Yoga

Schedule Spotlights Studio Partners

Berkshire Yoga Festival 2025

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