Berkshire Yoga Fesitval 2025: Full Schedule

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6:00am EDT

✴️ Rad Yoga Sculpt

Saturday June 14, 2025 6:00am - 7:00am EDT

A full body workout combining elements of yoga, strength training & cardio. Class will include an all levels yoga flow mixed with bursts of cardio + strength training for your entire body. A rockin’ playlist and lots of laughter will make the time fly. All levels welcome, fun required!

Presenters

Abby Geurds

Lead Teacher + Director of Education, Radiance Yoga

I started yoga as a freshman in high school with my coach having us run to a local gym every week for an hour long yoga class. Not only did it help me focus on race day, it also brought me to my roots of dance. I earned my 200 hour certification through Radiance Yoga in Pittsfield... Read More →

Saturday June 14, 2025 6:00am - 7:00am EDT
Thunderbolt Room

Community Event, Yoga

Curated Schedules Studio Partners

8:00am EDT

✴️ Yoga for Men: Open and Expand From Strength

Saturday June 14, 2025 8:00am - 9:00am EDT

Fischer Room, Country Inn

Let’s dive in together for an expanding physical practice that not only challenges our bodies but opens our minds with targeted breathing practices for optimum health and athletic performance. As men, we often don’t take personal inventory of our health, our relationships, and our personal best practices -- more frequently operating in a GSD (get sh*t done) mode. Today, we will use our practice as a linchpin to realign and set our center. We’ll be targeting shoulders, hips, hams, and strength in this joyous morning practice. The practice is open to all levels. If your body is tight, you are encouraged to bring yoga blocks.

Presenters

Stephan W. Kolbert

Co-Owner, Upper West Side Yoga and Wellness

Stephan is a native Upper West Sider, an educator, yoga teacher (E-RYT500) and integrative therapist who uses yoga, Reiki, aromatherapy, nutritional and contemplative counseling, and Thai Bodywork with his clients. He has spent decades working with diverse populations: from the homeless... Read More →

Saturday June 14, 2025 8:00am - 9:00am EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

Community Event

Curated Schedules Studio Partners

10:00am EDT

✴️ Movement & Mindfulness for Pelvic Health

Saturday June 14, 2025 10:00am - 11:30am EDT

Fischer Room, Country Inn

Join Dr. Kerry for a lecture that makes pelvic health approachable.

In this session, you will learn intentional movement, mindfulness and breathwork techniques to support your pelvic health and prevent pelvic health issues. Designed for yoga teachers and practitioners alike this empowering session is perfect for anyone interested in better understanding the pelvis-- anatomy, function and movement.
Key topics include:

Understanding the basics of pelvic anatomy and function.
Exploring movement techniques to relax strengthen and build awareness pelvic muscles.
The powerful connection between mindfulness practices and pelvic health.
Harnessing the role of breath in promoting pelvic wellness.
Practical applications for yoga practitioners and teachers, including how to incorporate pelvic health principles into yoga classes and personal practice.

Presenters

Kerry McGinn

Yoga Lee

Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By Trade, Kerry is a Doctor of Physical Therapy, 500 hour Registered Yoga Teacher, and former Personal Trainer. She owns Live Good, Feel Good: a Physical Therapy & Wellness Company operating virtually... Read More →

Saturday June 14, 2025 10:00am - 11:30am EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

Community Event, Lecture/Talk

Curated Schedules Women's Health, Studio Partners

10:30am EDT

✴️ Cacao & Tarot Circle

Saturday June 14, 2025 10:30am - 11:30am EDT

Sensory Sanctuary

Coming together in community to celebrate the act of ritual. Sitting with the plant medicine cacao, through meditation, card spread readings, journaling and voluntary sharing we call in energy to support us in letting go to better align with our most authentic selves.

Presenters

Katelyn Ryan

Balance Cohassett

Saturday June 14, 2025 10:30am - 11:30am EDT
Sensory Sanctuary

Community Event

Curated Schedules Studio Partners, Chill Out

4:00pm EDT

✴️ Power Yoga

Saturday June 14, 2025 4:00pm - 5:00pm EDT

Fischer Room, Country Inn

A power yoga class combining strength, endurance, and mindful breathwork to foster resilience, self-awareness, and personal growth. Move beyond the physical practice to cultivate inner strength, clarity, and purpose both on and off the mat.

Presenters

Aimee Elsner

Owner, CT Power Yoga

Aimee Elsner, ERYT, Certified Baptiste Yoga Influencer, occupational therapist, entrepreneur, and co-founder of Connecticut Power Yoga and Balanced Beeing Occupational Therapy. With a focus on integrating traditional and mindful therapies, including yoga, meditation, and nutrition... Read More →

Saturday June 14, 2025 4:00pm - 5:00pm EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

Community Event, Yoga

Curated Schedules Studio Partners

Berkshire Yoga Fesitval 2025

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