Exploratory Kundalini class. With options, adaptations and active choice to allow embodiment to come from an empowered space. We will move, practice powerful pranayama, and chant together to move our energy and quiet our minds.
Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →
