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Saturday, June 14
 

6:00am EDT

✴️ Rad Yoga Sculpt
Saturday June 14, 2025 6:00am - 7:00am EDT
A full body workout combining elements of yoga, strength training & cardio. Class will include an all levels yoga flow mixed with bursts of cardio + strength training for your entire body. A rockin’ playlist and lots of laughter will make the time fly. All levels welcome, fun required!
Presenters
avatar for Abby Geurds

Abby Geurds

Lead Teacher + Director of Education, Radiance Yoga
I started yoga as a freshman in high school with my coach having us run to a local gym every week for an hour long yoga class. Not only did it help me focus on race day, it also brought me to my roots of dance. I earned my 200 hour certification through Radiance Yoga in Pittsfield... Read More →
Saturday June 14, 2025 6:00am - 7:00am EDT
Thunderbolt Room

7:00am EDT

✴️ Walk Don't Crawl Morning HIIT
Saturday June 14, 2025 7:00am - 7:30am EDT
Presenters
avatar for Amandi Brown

Amandi Brown

Co-Founder, CRAWL
Amandi Brown is a boundless spirit who’s made the ultimate commitment to living in harmony with his heart’s desires. With a profound passion for life and wellness, Amandi has embarked on a transformative journey that blends physical strength with mental resilience. Over the past... Read More →
Saturday June 14, 2025 7:00am - 7:30am EDT
Burbank Room - Sponsored by Himalayan Institute 37 Corey Rd, Hancock, MA 01237, USA

8:00am EDT

✴️ Yoga for Men: Open and Expand From Strength
Saturday June 14, 2025 8:00am - 9:00am EDT
Let’s dive in together for an expanding physical practice that not only challenges our bodies but opens our minds with targeted breathing practices for optimum health and athletic performance. As men, we often don’t take personal inventory of our health, our relationships, and our personal best practices -- more frequently operating in a GSD (get sh*t done) mode. Today, we will use our practice as a linchpin to realign and set our center. We’ll be targeting shoulders, hips, hams, and strength in this joyous morning practice. The practice is open to all levels. If your body is tight, you are encouraged to bring yoga blocks.
Presenters
avatar for Stephan W. Kolbert

Stephan W. Kolbert

Co-Owner, Upper West Side Yoga and Wellness
Stephan is a native Upper West Sider, an educator, yoga teacher (E-RYT500) and integrative therapist who uses yoga, Reiki, aromatherapy, nutritional and contemplative counseling, and Thai Bodywork with his clients. He has spent decades working with diverse populations: from the homeless... Read More →
Saturday June 14, 2025 8:00am - 9:00am EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

10:00am EDT

✴️ Movement & Mindfulness for Pelvic Health
Saturday June 14, 2025 10:00am - 11:30am EDT
Join Dr. Kerry for a lecture that makes pelvic health approachable.

In this session, you will learn intentional movement, mindfulness and breathwork techniques to support your pelvic health and prevent pelvic health issues. Designed for yoga teachers and practitioners alike this empowering session is perfect for anyone interested in better understanding the pelvis-- anatomy, function and movement.
Key topics include:
  • Understanding the basics of pelvic anatomy and function.
  • Exploring movement techniques to relax strengthen and build awareness pelvic muscles.
  • The powerful connection between mindfulness practices and pelvic health.
  • Harnessing the role of breath in promoting pelvic wellness.
  • Practical applications for yoga practitioners and teachers, including how to incorporate pelvic health principles into yoga classes and personal practice.


Presenters
avatar for Kerry McGinn

Kerry McGinn

Yoga Lee
Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By Trade, Kerry is a Doctor of Physical Therapy, 500 hour Registered Yoga Teacher, and former Personal Trainer.  She owns Live Good, Feel Good: a Physical Therapy & Wellness Company operating virtually... Read More →
Saturday June 14, 2025 10:00am - 11:30am EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

10:30am EDT

✴️ Cacao & Tarot Circle
Saturday June 14, 2025 10:30am - 11:30am EDT
Coming together in community to celebrate the act of ritual. Sitting with the plant medicine cacao, through meditation, card spread readings, journaling and voluntary sharing we call in energy to support us in letting go to better align with our most authentic selves.
Presenters
avatar for Katelyn Ryan

Katelyn Ryan

Balance Cohassett
Saturday June 14, 2025 10:30am - 11:30am EDT
Sensory Sanctuary

12:00pm EDT

✴️ Essential Self-Hypnosis: Trance, Suggestion, and Imagery
Saturday June 14, 2025 12:00pm - 1:30pm EDT
Self-hypnosis has innumerable applications for wellness and achievement. In this class you will practice methods of hypnotic induction and deepening, learn how to develop and use hypnotic suggestions, and explore the purposeful use of imagery to achieve your goals.
Presenters
avatar for John Mongiovi

John Mongiovi

John Mongiovi is a Board-Certified Hypnotist and Instructor of hypnotism. He helps people overcome unwanted habits, fears, and anxieties, and maximize performance in business, athletics, and the arts. His work has been featured in The Wall Street Journal, Oprah Daily, CNBC, Buzzfeed... Read More →
Saturday June 14, 2025 12:00pm - 1:30pm EDT
Sensory Sanctuary

2:00pm EDT

✴️ Self-Reflection through Journaling
Saturday June 14, 2025 2:00pm - 3:00pm EDT
Continue your journey through self-reflection and a moment to pause. Let’s begin by taking a deeper dive into journal writing.  We will pursue self-reflection and self-awareness to deepen positively in our lives. 


About Journaling with Ilana:
Engage in stream-of-consciousness journaling. Explore your thoughts by continuously writing in a judgment free space. These sessions of journaling will engage you to set intentions, self-reflect, let go, and move forward in your life. Discover personal clarity that can bring you balance and confidence.
Presenters
avatar for Ilana Ackerman

Ilana Ackerman

Balancing the Journey
Saturday June 14, 2025 2:00pm - 3:00pm EDT
The Tree Shrine (Outdoors)

2:30pm EDT

✴️ Awaken Shakti- The Goddess Archetype Within You in Your Heroines Journey
Saturday June 14, 2025 2:30pm - 3:30pm EDT
This class is suitable for men and women. Manoj will bring statues of yogic Goddesses and relate them to your personal archetypes.  The pinnacle of the Goddess archetype is the Wisdom Goddess with side archetypes of the Mother and the luminous Devi. Discover the archetypes of the slumbering Goddesses or Shakti within us as Lakshmi, Saraswati, Kali, Durga, Tara and Kwan Yin. Unleash this Shakti, within you as the creative power of the One. This Shakti archetype guides us through all aspects of life transitions such as adulthood, relationships, marriage, parenting, profession, mentoring and finally enlightenment. With Shakti's guidance, we are able to fully express the heroine’s journey to Self Actualization.

Manoj will help you find your personal deity Goddess archetype

(This workshop is 80% lecture, 10% meditation, 5% Mantras and 5% light spiritual stretches.)
Presenters
avatar for Dr Manoj Chalam

Dr Manoj Chalam

Unique Arts
Manoj (people call him a spiritual standup comedian) uses a uniquely entertaining, interactive story telling style using Hindu/Buddhist deity statues (Murtis) in his workshops to illuminate Bhakti practices as well as deep non dual philosophy. He teaches at festivals, yoga events... Read More →
Saturday June 14, 2025 2:30pm - 3:30pm EDT
The Stagecoach 37 Corey Road, Hancock, MA, USA

4:00pm EDT

✴️ Power Yoga
Saturday June 14, 2025 4:00pm - 5:00pm EDT
A power yoga class combining strength, endurance, and mindful breathwork to foster resilience, self-awareness, and personal growth. Move beyond the physical practice to cultivate inner strength, clarity, and purpose both on and off the mat.
Presenters
avatar for Aimee Elsner

Aimee Elsner

Owner, CT Power Yoga
Aimee Elsner, ERYT, Certified Baptiste Yoga Influencer,  occupational therapist, entrepreneur, and co-founder of Connecticut Power Yoga and Balanced Beeing Occupational Therapy. With a focus on integrating traditional and mindful therapies, including yoga, meditation, and nutrition... Read More →
Saturday June 14, 2025 4:00pm - 5:00pm EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA

4:00pm EDT

Mesmerism and Magnetism: An Introduction to Nonverbal Hypnosis
Saturday June 14, 2025 4:00pm - 5:30pm EDT
Before the field of hypnotism emphasized verbal suggestions, the original practice known as ‘magnetism’ was mostly nonverbal and focused on the movement of a universal astral fluid in and around the body. Participants in this session will learn and practice basic principles and methods from the tradition of nonverbal hypnotism and magnetism, including mesmerism, fascination, and presence.
Presenters
avatar for John Mongiovi

John Mongiovi

John Mongiovi is a Board-Certified Hypnotist and Instructor of hypnotism. He helps people overcome unwanted habits, fears, and anxieties, and maximize performance in business, athletics, and the arts. His work has been featured in The Wall Street Journal, Oprah Daily, CNBC, Buzzfeed... Read More →
Saturday June 14, 2025 4:00pm - 5:30pm EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA
 
Berkshire Yoga Fesitval 2025
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