Berkshire Yoga Festival 2025: Full Schedule

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10:00am EDT

The Portable Practice: Restorative Yoga on The Go

Sunday June 15, 2025 10:00am - 11:15am EDT

Potter Brothers - Sponsored by H Mixture

Would you like to be able to take your Restorative Yoga practice with you anywhere? Want to get all the benefits of Restorative Yoga, the relaxation and the healing serenity, without the need for bolsters, blocks and props? Or do you just want to feel like you've spent the afternoon on a sunny island beach? Regardless of your reason for showing up, this relaxing workshop will teach you how to do Restorative Yoga with minimal props. This is a restorative yoga practice you can do anywhere with just your favorite blanket and a pillow. You’ll be guided through a gentle, slow-moving sequence, the restorative postures will calm your mind, open your heart and relieve your stress, all while relaxing in perfect comfort. All you need is a pillow and blanket but please dress in layers.

Presenters

Gail Grossman

Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach... Read More →

Sunday June 15, 2025 10:00am - 11:15am EDT
Potter Brothers - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Yoga, Restorative Yoga

Style Restorative
Level All Levels, Beginners, Gentle
Schedule Spotlights Chill Out

12:00pm EDT

✴️ Body Tuning Yoga FULL

Sunday June 15, 2025 12:00pm - 1:30pm EDT

Potter Brothers - Sponsored by H Mixture

Dive into a transformative journey with "Body Tuning Yoga," designed to align your energy and attune you to your unique frequency. This class blends the gentle stretches of yin yoga with live music calibrated to chakra energies, enhancing your connection to each energy center.

Experience the therapeutic power of aromatherapy and guided visualizations, creating a multi-sensory environment that encourages profound inner healing. Engage in vocal tuning with the option to participate in mantra chanting or simply enjoy the healing vibrations of live music, highlighting the session's focus on sound as a potent healing tool.
This class offers hands-on energy work and the opportunity to explore your body's natural healing capabilities through sound, scent, and touch. Leave feeling aligned, rejuvenated, and deeply connected to your vibrational essence. It's not just a class—it's an experience that resonates.

Presenters

Vanessa Jude Cafiero

Co-Owner & Creative Director, Emerge Integrative Wellness

Vanessa Jude is the co-owner & creative director of Emerge, a NYS licensed acupuncturist, bio-enenergetic medicine practitioner, bodyworker, and yoga teacher trainer for over fifteen years. From Long Island martial arts dojos to ashrams in India, Vanessa has explored the world for... Read More →

Sunday June 15, 2025 12:00pm - 1:30pm EDT
Potter Brothers - Sponsored by H Mixture 37 Corey Rd, Hancock, MA, USA

Community Event

Style Restorative
Schedule Spotlights Chill Out, Studio Partners

Berkshire Yoga Festival 2025

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