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Sunday, June 15
 

8:30am EDT

Don't Walk, C.R.A.W.L.
Sunday June 15, 2025 8:30am - 9:30am EDT
Sometimes, the biggest leaps forward are made by taking things one step at a time. But what if those steps aren’t about walking? What if they’re about crawling—grounding yourself in the present moment, embracing each phase of your healing journey, and gradually rising to your full potential?

In this empowering 1 hour seminar, Amandi Brown introduces the transformative framework of C.R.A.W.L.—a powerful, holistic approach to healing the mind, body, and spirit through yoga and mindfulness. Designed to help you structure your week for holistic wellness, this seminar offers a roadmap for personal growth that can be applied daily, from Monday to Friday.

What to Expect:
In this condensed yet powerful seminar, you’ll learn how to structure your week to support your personal growth—balancing physical wellness, mental clarity, and emotional healing. Amandi will guide you through each component of the C.R.A.W.L. framework, offering you practical tools that you can integrate into your daily life. This is your chance to begin living your best life—one mindful step at a time.

Why "C.R.A.W.L."?
C.R.A.W.L. is a reminder that transformation doesn’t need to happen all at once. It’s about starting where you are, taking one intentional step at a time, and trusting that every moment of the journey has its purpose. Whether you're new to yoga or have been practicing for years, this framework will empower you to heal, grow, and live with intention—each day, one breath, and one movement at a time.
Presenters
avatar for Amandi Brown

Amandi Brown

Co-Founder, CRAWL
Amandi Brown is a boundless spirit who’s made the ultimate commitment to living in harmony with his heart’s desires. With a profound passion for life and wellness, Amandi has embarked on a transformative journey that blends physical strength with mental resilience. Over the past... Read More →
Sunday June 15, 2025 8:30am - 9:30am EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

10:30am EDT

Yes Talk: Ayurveda Works
Sunday June 15, 2025 10:30am - 11:15am EDT
Discover Ayurveda, the 5,000-year-old holistic healing system that complements and deepens the practice of yoga. In this short talk, you’ll learn the fundamental principles of Ayurveda, including the five elements and their combinations to form the three doshas (mind-body types) and how they influence our physical, mental, and emotional health. We’ll explore how Ayurveda and yoga work together to promote balance, vitality, and self-awareness, offering practical insights into incorporating Ayurvedic wisdom into your daily routine. Perfect for yoga practitioners seeking a more integrated approach to wellness!
Presenters
avatar for Kari Harendorf

Kari Harendorf

Co-Founder, Better Yoga
Kari Harendorf is an Ayurvedic Practitioner, a C-IAYT Yoga Therapist, an E_RYT 500 Yoga Educator, and a Reiki Master. Kari, a teacher of teachers, was on faculty for 200-hour and 850-hour teacher trainings at the Kripalu Schools of Yoga, Ayurveda, and Yoga Therapy. She spent over... Read More →
Sunday June 15, 2025 10:30am - 11:15am EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

2:00pm EDT

The Obstacles That Distract the Mind and Disrupt Practice: Master Patanjali’s Yoga Sutra - Chapter 1, Verse 30
Sunday June 15, 2025 2:00pm - 3:30pm EDT
A wise one once said: “The first step to solve a problem is to accept there is a problem.”

What are the obstacles to practice? How do we work with the challenges on our path? How do we reconcile our intention to be alert and focused, our longing to be open and compassionate with human tendencies such as doubt, laziness, distraction, edginess, etc. This is a common and uncomfortable place to find ourselves in. During our time together, we will discuss this verse and how to relate to the obstacles that arise when engaging in practice.
Presenters
avatar for Rima Rabbath

Rima Rabbath

Founder, Souk NYC
Rima is the founder of Souk NYC. In March 2020, Rima launched the Souk Zoom Room, which instantly became a lifeline: a net that joined and held up students from all over the world. Her online community became the portal to our physical Souk studio in Manhattan: a space of practice... Read More →
Sunday June 15, 2025 2:00pm - 3:30pm EDT
Greylock Hall 37 Corey Road, Hancock, MA, USA
 
Berkshire Yoga Fesitval 2025
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