Is it difficult to find enough time in the day for yourself? Do you want to bring more balance into your life? Let’s take time together and start the BYF festival by creating our intentions for the festival, sharing a moment, engaging in guided meditation, and building a community. Grab a notebook and something to write with as we carve out time for self-reflection.
About Journaling with Ilana: Engage in stream-of-consciousness journaling. Explore your thoughts by continuously writing in a judgment free space. These sessions of journaling will engage you to set intentions, self-reflect, let go, and move forward in your life. Discover personal clarity that can bring you balance and confidence.