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Morning Meditation: Ground & Focus with Taoist Wisdom LIMITED
Saturday June 14, 2025 6:30am - 7:15am EDT
Crane East
Early risers start your day right with a 15 mins of gentle stretching and a 30 min meditation and contemplation of yogic wisdom practice. Meditation will be partially guided in the Sahm Je Taoist tradition.  Beginning your day with meditation is scientifically proven to improve your energy levels and focus throughout the day.
Presenters
avatar for Andrew Tanner

Andrew Tanner

Founder, Berkshire Yoga Festival
Andrew Tanner is a global yoga teacher, men's mind/body coach, and public speaker known for his soulful style of teaching, and unshaken faith in people's ability to transform for the better. He has been offering holistic healing work and guiding people on spiritual retreat for over... Read More →
Saturday June 14, 2025 6:30am - 7:15am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Meditation

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