Start your day with renewed energy and spiritual connection through the Sahm-Je Taoist Prayer Bow Practice. Guided by Andrew Tanner, a veteran in yoga and meditation, who has been offering prayer bows in the Sahm-Je Taoist tradition for over 22 years as his personal practice, you will learn morning rituals that set a powerful and harmonious tone for your day, and your life.
In this Workshop You Will Experience:
- Learning the taoist bowing technique and ritual
- Completing 81 taoist bows in a row. (modifications allowed for those who can’t finish.)
- Ji-gam “Stop Thinking” meditation
- A reflection on the Taoist concepts of hidden virtue and sincerity
- Practical advice on sustaining mindfulness throughout the day
