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Friday June 13, 2025 2:00pm - 3:15pm EDT
This beautiful type of yoga explores the form, technique and alignment of B.K.S. Iyengar. There is a mindfulness of anatomy and injury prevention with each intricate flow. In order for practitioners of all levels to feel comfortable, and achieve correct form and alignment, props are available and their use is encouraged . The class is taught with precision and with the knowledge to help guide students on becoming one with their Prana. The focus is placed on being entirely present. The class is expertly planned to deliver an emotionally cathartic experience that fosters a feeling of being complete and whole in our being.
Presenters
avatar for Melissa Boyd

Melissa Boyd

Owner, Satya Yoga & Pilates
Melissa Boyd is an experienced yoga instructor and the owner of Satya Yoga & Pilates in Port Jefferson Station, NY. With over 24 years of experience, Melissa has dedicated herself to helping people live healthier lives through the ancient practice of yoga. She is certified by The... Read More →
Friday June 13, 2025 2:00pm - 3:15pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga

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