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Yoga for Fertility LIMITED
Saturday June 14, 2025 2:00pm - 3:30pm EDT
Fischer Room, Country Inn
Fertility Yoga is the groundbreaking work that explores the different yoga  techniques that balance our hormones and release our stress. By releasing our stress our bodies are better able to function with our reproductive needs. Yoga helps with fertility in a number of ways: through stress reduction, encouraging hormonal balance, helping people with their mental health, and helping with pain relief. Yoga is also known to help boost endorphins. The same way that women get balancing of the hormones, a man can also see improvement of sperm production practicing yoga. There have been studies that show that doing fertility yoga during Ivf or art helps increase the chances of getting pregnant as well. Yoga is also helpful for relaxing the muscles of the hips and pelvis to promote a healthy pregnancy. When teaching each fertility yoga class the class ends with a discussion and meditation involving balancing the chakras associated with fertility. This way every pathway is focused on in this fertility yoga class. 
Presenters
avatar for Melissa Boyd

Melissa Boyd

Owner, Satya Yoga & Pilates
Melissa Boyd is an experienced yoga instructor and the owner of Satya Yoga & Pilates in Port Jefferson Station, NY. With over 24 years of experience, Melissa has dedicated herself to helping people live healthier lives through the ancient practice of yoga. She is certified by The... Read More →
Saturday June 14, 2025 2:00pm - 3:30pm EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA
  Yoga, Yoga & Lecture

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