Return to a sense of wonder as you listen to wisdom tales of the Yoga tradition. This is a non-physical class for ALL Ages, expect some breathwork, meditation, and call and response chanting weaved in between the stories. Join expert storyteller, kirtan singer and lifelong student of Vedic lore, Raghunath in this inspiring exploration of the stories of the Vedic sages who our yoga asanas are named after. Hearing these stories your asanas become like deep meditations. He will also teach bhakti mantras and pepper the entire class with kirtan.
Raghunath – born Ray Cappo – was a Lower East Side hardcore/punk singer-songwriter icon, touring the globe in his teens. In a decadent music scene infested with hard drugs, negativity and intoxication he was an anomaly, propounding clean living, a positive attitude and a vegetarian... Read More →