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Sunrise Yang to Sunset Yin: From Strength to Softness LIMITED
Saturday June 14, 2025 4:00pm - 5:15pm EDT
Thunderbolt Room
Join Hania as she guides you through a somatic yoga practice moving through yang energy; tuning into your strength and personal power with an uplifting and engaging flow sequence into a yin yoga practice with time for introspection and journaling, and finally into a deeper practice of rest with sound bath and meditation — a complete and profound experience for the practitioner hoping to move stuck and dormant energy in the body while calming the nervous system and coming home to wholeness.
Presenters
avatar for Hania Khuri-Trapper

Hania Khuri-Trapper

E-RYT® 500, YACEP®, Yoga with Hania
Hania Khuri-Trapper is a 500 Hour Experienced Yoga and Mindfulness Teacher (E-RYT® 500, YACEP®). She teaches weekly classes at several studios and leads 200hour, 300hour, and yin yoga teacher training programs in the Boston area. She also facilitates mindfulness workshops at corporations... Read More →
Saturday June 14, 2025 4:00pm - 5:15pm EDT
Thunderbolt Room
  Yoga

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