Join Jai Sugrim in an unforgettable 90-minute vinyasa experience designed to ignite your spirit. This high vibe experience is characterized by soulful movement, featuring hot, hip, and holy sequences that will make you sweat, smile, and connect deeply with your true self. Flow through creatively sequenced poses set to inspiring music in an electrifying atmosphere that lifts the energy of the room. Whether you're looking to push your boundaries or simply celebrate life and self-discovery, this transformative journey is perfect for yogis of all levels. Modifications will be provided to ensure everyone can participate fully. Come and share this spirited experience with a supportive community, and leave feeling invigorated, inspired, and connected to the bliss that resides within you. This complete yoga practice includes vinyasa krama, pranayama, inversions, meditation, mudra, and yoga nidra. All are welcome!
With 30 years of professional experience as a yoga teacher, longevity expert, and health coach, Jai Sugrim has dedicated his life to guiding individuals toward graceful aging. He helps clients enhance their physical and mental well-being into and beyond the second half of life. His... Read More →
