We all develop movement patterns as we walk through life. This workshop addresses the primary pattern of life. It’s the impact of time and gravity on the body. And while it can be augmented with different environmental, familial, or social patterns, the primary pattern is one we all have in common. Whether your age or degree of flexibility, Avita Yoga identifies the patterns and the restrictions they create to unwind them both. The result is more happiness.
Jeff Bailey is an expert at restoring and maintaining joint health and bone strength. With over 13,000 teaching hours online and in the classroom, he has helped thousands resolve joint pain and return to the activities they love. Working with Jeff, many have avoided joint replacements... Read More →