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Sunday June 15, 2025 10:30am - 11:15am EDT
Discover Ayurveda, the 5,000-year-old holistic healing system that complements and deepens the practice of yoga. In this short talk, you’ll learn the fundamental principles of Ayurveda, including the five elements and their combinations to form the three doshas (mind-body types) and how they influence our physical, mental, and emotional health. We’ll explore how Ayurveda and yoga work together to promote balance, vitality, and self-awareness, offering practical insights into incorporating Ayurvedic wisdom into your daily routine. Perfect for yoga practitioners seeking a more integrated approach to wellness!
Presenters
avatar for Kari Harendorf

Kari Harendorf

Co-Founder, Better Yoga
Kari Harendorf is an Ayurvedic Practitioner, a C-IAYT Yoga Therapist, an E_RYT 500 Yoga Educator, and a Reiki Master. Kari, a teacher of teachers, was on faculty for 200-hour and 850-hour teacher trainings at the Kripalu Schools of Yoga, Ayurveda, and Yoga Therapy. She spent over... Read More →
Sunday June 15, 2025 10:30am - 11:15am EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

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