The Summer Solstice is an invitation to harness the joy and vibrant healing energy of the sun. Yogis have long practiced aligning with the life-giving force of the sun — expressing reverence for its gifts of beauty while reconnecting with this powerful resource and uplifting their own inner energy.
In this profoundly rejuvenating practice, we will pause for a deep clearing of stagnant energy, making more space for our inner radiance and creative energy to expand and flow. We will integrate slow flow yoga, restoratives, deep relaxation, contemplative inquiry, and a soul shining meditation designed to open your heart, nourish your body, and brighten your spirit.
Together, we will align with the resilient light and energy of our sun that shines upon us, within us, and from us.
Jillian Pransky, author of Deep Listening, is an international presenter and a certified yoga therapist. Jillian is the creator of The Art of Conscious Rest: Restorative Yoga Teacher Training and teaches regularly at prominent wellness centers throughout the country including Kripalu... Read More →
