A Jivamukti vinyasa warm-up primes us for a series of powerful asanas, carefully selected to evoke compassion for our avian counterparts. Throughout this session, we'll delve into Eagle, Peacock, Crow, Crane, and Pigeon poses, exploring how embodying the essence of winged creatures deepens our awareness. This dynamic Jivamukti Yoga class, suitable for practitioners of all levels, centers around the practice of bird poses, offering a vigorous exploration alongside a balanced blend of asana, meditation, chanting, and breath awareness.
Teaching for two decades Jules Febre is dedicated to sharing the transformative power of yoga with students of all levels. With a passion for understanding yoga in a modern context and how it relates to an engaged and meaningful life, Jules strives to create an inclusive and welcoming... Read More →
