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Free Handstands For All LIMITED
Sunday June 15, 2025 8:00am - 9:00am EDT
Crane East
Unlock the secret to a free, confident handstand in the heart of your yoga space with the guidance of the YogaSlackers. Handstands, often viewed as the pinnacle pose in yoga, are a fundamental element in acrobatic practice. Yet, the transition to a free-standing handstand, away from the safety of the wall or a spotter, can be both challenging and daunting. This class is specially designed to help you overcome these hurdles, guiding you towards achieving a stable and straight handstand in the middle of the room.
Under the expert guidance of the YogaSlackers, and inspired by Raquel's transformative "12 Days of Handstands," this workshop focuses on specific exercises that foster alignment, balance, and confidence. These techniques are carefully crafted to gradually liberate your handstand practice, moving you away from reliance on walls or spotters, towards the freedom of a self-supported stand.
Prerequisites for this class include the ability to hold a free headstand and maintain a 30-second handstand against the wall. These prerequisites ensure that you have the foundational strength and balance necessary for advancing towards a free handstand.
Presenters
avatar for YogaSlackers

YogaSlackers

Co-Founder and Master Teachers, YogaSlackers
Since their inception in 2005, the YogaSlackers have become synonymous with innovation in the yoga community. They skillfully merge the introspective practice of yoga with the dynamic elements of acrobatics and slacklining, offering a unique approach that challenges and nurtures both... Read More →
Sunday June 15, 2025 8:00am - 9:00am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

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