Discover the hidden power of Sun Salutations in achieving the elusive, perfectly straight handstand. While there's no instant solution for mastering handstands, the key to unlocking balance, strength, and flexibility lies within the daily practice of Sun Salutations. Yes, it's true. Each movement in the Sun Salutation sequence harbors potential far beyond a traditional warm-up; it's a comprehensive toolkit for your handstand journey. When practiced with the specific intention of improving handstands, these ancient sequences transform into a powerful routine that nurtures the core elements required for a flawless handstand. Join us for a workshop that reveals this 'forgotten secret.' Here, you'll learn to view your daily Sun Salutations not just as a series of poses, but as a dedicated path to enhancing your handstand practice. This class is an invitation to reshape your daily yoga routine into a focused handstand-building practice. No prior handstand experience is necessary. Whether you're a beginner or a seasoned practitioner, this class offers valuable insights for all.
Since their inception in 2005, the YogaSlackers have become synonymous with innovation in the yoga community. They skillfully merge the introspective practice of yoga with the dynamic elements of acrobatics and slacklining, offering a unique approach that challenges and nurtures both... Read More →