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✴️ Live Music Slow Flow LIMITED
Friday June 13, 2025 12:00pm - 1:30pm EDT
Fischer Room, Country Inn
Enjoy this workshop accompanied by singer/songwriter Monica Ott as she draws you into an unforgettable experience of enchanting music, mantras and movement. Stephanie Kopyar will guide you through an uplifting, heart-opening, slow flow through gentle, yet invigorating movements, conscious breathing, and mindfulness. Get ready to be transformed, connected, and inspired. All Levels of practice are welcome!
Presenters
avatar for Stephanie Kopyar

Stephanie Kopyar

Owner, BambooMoves Cincinnati
In 2007, I moved to NYC and immersed myself in a Korean style of yoga that focuses on activating the body and mind’s potential through energy work, psychosomatic therapy, and breathwork. This transformative practice reshaped my life, opening the door to a deeper understanding of... Read More →
avatar for Monica Ott

Monica Ott

E-RYT 500 hr., BambooMoves Yoga Baltimore
Monica is the owner of BambooMoves Yoga Baltimore and a 500 hour E-RYT. Monica began her yoga journey in 2008 working as the studio manager of BambooMoves in Englewood, NJ. Her teachers, Scott Kleinfeld and Stephanie Kopyar (owner of BambooMoves Cincinnati) encouraged her to take... Read More →
Friday June 13, 2025 12:00pm - 1:30pm EDT
Fischer Room, Country Inn 37 Corey Rd, Hancock, MA, USA
  Community Event

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