Fascia science produces new findings that are relevant to the yoga classroom and beyond. Unfortunately, fascia has also become a buzzword with exaggerated claims, promises and consumer confusion. In this session, learn the most recent evidence based research on SMFR. You'll explore your own fascial tissues with techniques and tools cultivated from best practices.
Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds... Read More →