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Friday June 13, 2025 10:00am - 11:30am EDT
Your breath’s motion is your body’s primal life rhythm. Your breath shapes your body as well as your mental “shape” and outlook. Come dive into your diaphragm to find new ways of harvesting the muscular, fascial and neural power that drive respiration and put you in the driver’s seat of self-regulation.  
Presenters
avatar for Jill Miller

Jill Miller

Tune Up Fitness
Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds... Read More →
Friday June 13, 2025 10:00am - 11:30am EDT
Crane West 37 Corey Road, Hancock, MA, USA

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