Loading…
← Back to schedule
Hipsterical Hips: Treat Your Seat LIMITED
Saturday June 14, 2025 10:00am - 11:00am EDT
Crane West
With our cultural obsession with our bottoms, you'd think that the buns would have a better sense of themselves. But with most hours of the day spent with a seat stuck to the tush, hips are begging for new movement options. Many bodies have a difficult time fully sensing the position and activation of the tissues that support the backside of the pelvis. This “darkside of the moon” will be explored through rolling and unforgettable activation exercises that are a true treat for your seat.
*Class taught by your bionic teacher Jill Miller who had a total hip replacement in her mid-40’s, and lives to tell the TAIL*
Presenters
avatar for Jill Miller

Jill Miller

Tune Up Fitness
Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds... Read More →
Saturday June 14, 2025 10:00am - 11:00am EDT
Crane West 37 Corey Road, Hancock, MA, USA
  Myofascial Release & Body Work

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link