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Grateful AND Grounded: Cultivating Hope and Resilience Without Bypassing Reality LIMITED
Saturday June 14, 2025 12:00pm - 1:30pm EDT
Burbank Room - Sponsored by Himalayan Institute
In times of uncertainty and challenge, it’s tempting to leap into hope or resilience as a way to escape discomfort. But true resilience asks us to stay grounded in what’s real, and authentic hope is born when we’re willing to fully acknowledge the truth of the moment—including its pain, struggles, and undeniable beauty.
In this 90-minute session, we’ll dive into the power of gratitude as a bridge—one that connects us to the reality of what is while opening the door to what’s possible. Through a combination of heartfelt discourse, meaningful discussion, and an embodied yoga practice, we’ll explore how gratitude can ground us without bypassing the truth and how resilience becomes transformative when it reduces the need for resilience in the first place. Together, we’ll create space to root into reality, cultivate sustainable balance, and find wholeness in the face of life’s complexity.
Presenters
avatar for Nikki Myers

Nikki Myers

Founder, Y12SR
Nikki Myers, MBA, C-IAYT, is an accomplished speaker, teacher and the founder of Y12SR, The Yoga of 12-Step Recovery.Nikki is also a Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, based... Read More →
Saturday June 14, 2025 12:00pm - 1:30pm EDT
Burbank Room - Sponsored by Himalayan Institute 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

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