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Saturday June 14, 2025 2:00pm - 3:00pm EDT
Mindfulness meditation simply asks us to pay attention to the flow of experience in each moment.  Join Beryl for a special walking meditation outdoors enjoying the beautiful Berkshire scenery. After a 30 minute mindful walk, we'll find a shady place to rest and enjoy a yoga nidra for the last 30 minutes of the session.
Presenters
avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender has been teaching yoga and meditation since l971. She is the best-selling author of several books on yoga, including Power Yoga, Beyond Power Yoga, and Yoga for Warriors. A former biofeedback researcher with a degree in English and philosophy from Syracuse University... Read More →
Saturday June 14, 2025 2:00pm - 3:00pm EDT
Camino Yoga Retreats Trailhead (Vendor Village) 37 Corey Road, Hancock, MA, USA
  Meditation

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