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✴️ Dynamic Harmony LIMITED
Sunday June 15, 2025 2:00pm - 3:30pm EDT
Crane East
Imagine stepping into a space where yoga is more than just a series of poses—it's a vibrant journey of self-discovery. I’m Vince, and while I might not be the most flexible yogi out there, I flow with a passion that drives me forward, and I want to share that energy with you. Welcome to "Dynamic Harmony."

This class is more than just moving through asanas; it's about reconnecting with your body in a way that honors its strength, its limits, and its potential. We’ll dive deep into dynamic vinyasas designed not only to challenge your practice but to invigorate your spirit. Each transition is an opportunity, a step toward mastering your practice with greater fluidity and stabilization.

But here's the twist: it’s not just about perfecting each pose. It’s about listening—really listening—to your body, embracing each breath, each movement, and making them uniquely yours. We'll explore tips and techniques that bring a new level of ease and confidence to your flow, transforming your practice into a dance of strength and grace.

Picture a class where every transition is a delicate balance between effort and ease, and every pose becomes a celebration of your dedication. Whether you’re looking to refine your technique or just want to experience yoga from a fresh perspective, this session will open doors to transformation and growth.

Join me at the Berkshire Yoga Festival for an exciting adventure in movement and mindfulness. Together, we'll push past boundaries, discover new depths in our practice, and find true harmony between movement and stillness. I can't wait to guide you through this enriching experience.

80% asana, 20% lecture. Let's flow together.
Presenters
avatar for Vince Brown

Vince Brown

Founder/Owner, Phoenix Rising
Hey there! I'm Vince, a multi-faceted adventurer who thrives on staying active and diving deep into the world of yoga. My specialties include Aerial Yoga, BUTI Yoga, and the traditional Yoga Yoga—all avenues that have not only amped up my adventure game but have also rooted me more... Read More →
Sunday June 15, 2025 2:00pm - 3:30pm EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Community Event, Yoga & Lecture

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