What are the ways in which we connect to others, to ourselves, and to something deeper? And when we have this connection what is the natural unraveling and evolution.
The yogic arts give us a unique window into the postures that ground and empower us in the present. These include some of the incredible breathing techniques that bring serenity and energy to your life.
Join us for an inspiring workshop where we’ll uncover what it takes to thrive, physically and emotionally… especially during challenging times.
We will be building strength with smart, progressive strategies, and tap into breathing techniques that unlock boundless energy.
Engage in a full-body circuit of stretches to enhance your range of motion, and learn key actions that reduce anxiety by deepening your connection to yourself and others.
Top it off with a powerful heart-opening meditation that will leave you feeling a sense of wonder and incredible vibration.
Let’s rise together in resilience and create a life through the world of yoga filled with strength, love, and authentic community that will support us now and give us tools for future adventures!
With over 30 years of experience in meditation and yoga, David is the founder of Yoga Liberation Front and a passionate advocate for personal growth development and community organization. As a gay, poly, and dedicated supporter of BIPOC and LGBTQIA+ communities, he champions non-violent... Read More →
