In this 90 minute teachers practice, we will look at many bodies in several different shapes and address each person's individual needs dependent upon what the body presents. This will assume you have some experience with putting your hands on students and are looking to train your eye to see what exactly each body needs. We will analyze where the body needs more (or less) earth, more (or less) fire, more fluidity, less rigidity, more breath or more space. The result is using hands on adjusting beyond a 101 perspective; you will refine your ability to make the time you spend in a students’ space feel unique , satisfying and revelatory.
Nikki is the co-director of Kula Yoga Project in NYC where she has been teaching for nearly two decades. She is at the helm of the 200 hour Kula Flow Foundations teacher training program, leads an annual 75 hour advanced TT at her home in upstate NY and offers a mentorship program... Read More →
