Good for All Levels, Start your day slow and steady and prepare your body for a day of "festing" with this joyful, healing, yin practice. Yin yoga consists of a gentle warm up followed by finding comfortable stretches you can hold for longer periods of time with mindful breathing. It's a great way to check in with your body and focus your energy for the day. Jyll Hubbard-Salk, founder of the iconic Urban Asanas in Brooklyn has been practicing yoga for over 30 years and seeks to create a space in her class where "the yoga feels like home."
Jyll Hubbard-Salk has been a yoga teacher for nearly 30 years and is the founder of Urban Asanas, a yoga and wellness studio located in Crown Heights, Brooklyn, that is committed to bringing diversity into the yoga community. Always willing and wanting to support, Jyll has cultivated... Read More →
