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Aerial Yoga Functional Flow ($) LIMITED
Friday June 13, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion
Jump, hang, swing, and rediscover the way your body was designed to move in this playful, strength-based aerial yoga class! Improve overall mobility and core stability by focusing on how your muscles and joints align and interact through functional full-body movements. Engage your deep stability muscles to support better health and prevent injuries. Each class includes a general warm-up, a series of familiar aerial yoga poses, and fun, functional movement sequences. Class ends with a well-deserved savasana inside your aerial yoga hammock, leaving you relaxed and refreshed.
Prerequisites:
Aerial Yoga Essentials or prior instructor approval is required to attend this class.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Friday June 13, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

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