Purchase an Aerial Add-On here
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
