Purchase an Aerial Add-On here
Let go of tension and surrender to a practice designed for deep rest and renewal. In this immersive experience, you’ll work with gravity, not against it, as you nestle into soothing restorative aerial yoga poses, each one held for several minutes to encourage a gentle unraveling of stress and a full-body sense of ease. Allow the silk to cradle you and offer you its soft support, while you melt into weightlessness, inviting deep comfort with every breath.
As movement fades into stillness, surrender to Yoga Nidra, a meditative journey that lulls you into a state of profound relaxation—one where the body rests, the mind unwinds, and the spirit reawakens. Emerge feeling refreshed, renewed, and ready to float into the rest of your evening with lightness and clarity
