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Friday June 13, 2025 3:00pm - 3:45pm EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Friday June 13, 2025 3:00pm - 3:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

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