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Sunday June 15, 2025 6:30am - 7:15am EDT
Bring something comfortable to sit or lie down upon and to keep you warm.
 
Join Ingrid on a channeled meditation journey where she guides you into experiencing your boundless, non-physical self and then welcomes you back into the warm embrace of your awe-inspiring physical body. We’ll start with 15 minutes of gentle movements to oil the joints and then will either sit or lie down for 30 minutes of meditation. You’ll feel refreshed and full of wonder!
 
Ingrid A. Marcroft
Co-Founder, Upper West Side Yoga and Wellness, NYC
Presenters
avatar for Ingrid A Marcroft

Ingrid A Marcroft

Co-Owner, Upper West Side Yoga and Wellness
Ingrid is a transplanted Upper West Sider by way of Massachusetts, Germany, New Jersey, Paris, upstate New York, and Guadeloupe. Prompted by her own health crisis in the early 90s, she dove headfirst into studying myriad natural healing methods (nutrition, bodywork, mental / emotional... Read More →
Sunday June 15, 2025 6:30am - 7:15am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

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