A gentle, grounding yoga class designed to clear energetic blockages, joint and muscle tension and reconnect you to the rhythm of the Earth.
Blending yoga movements and breath work with the 10 Somatic ‘S’ Tools of Ecstatic Flow—this practice invites deep presence, tension release, and embodied ease.
Expect slow, intuitive movement, breath-led sequences, subtle shaking, sound, and restorative stillness. A nourishing reset for all bodies and all levels.
Dima is the the creator of One Voice Yoga and her interest lies in the practical application of spiritual illumination, embodiment practices and functional movement. As a student of consciousness for many years, she has thousands of hours of trainings in the field of yoga, meditation... Read More →
