Coby will invite you to shift your perspective, embark on a path of self-discovery, and tend to your heart while expanding into your wholeness and holiness. We all ache, yet the ache is something you can learn from instead of denying or pushing away. And sometimes, the only way out is to go in. Through Instinctive Meditation®, conscious movement, conversation, and inquiry, you will hold space for your longings, desires, pain, and grief—and ultimately... joy.
Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →
