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Aerial Yoga All Levels ($) LIMITED
Friday June 13, 2025 1:00pm - 1:45pm EDT
Doc Maynards Pavilion
Aerial Yoga is a fun, playful, and empowering practice that combines the principles of traditional yoga with the support of the aerial hammock to explore gravity-defying movements, creative flows, and joyful exploration. This class invites you to let go of any inhibitions and play with the hammock, using it as a tool to deepen your practice, build strength, and release tension in a lighthearted and adventurous way.
The hammock becomes both a prop for alignment and a playground for discovering new ways to move your body. Expect to practice foundational yoga poses, as well as sequences that challenge your balance, core strength, and flexibility all while having fun. Let’s not forget the best part... inversions to lengthen and decompress the body and mind!
This class is designed to help you let go of stress, boost your confidence, and embrace a sense of freedom and lightness in your body and mind. Whether you're a seasoned yogi or a first-time aerial adventurer, Aerial Yoga offers a creative and accessible way to connect with yourself in a new, exciting way.
Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Friday June 13, 2025 1:00pm - 1:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

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