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Aerial Yoga: Happy Hips ($) LIMITED
Sunday June 15, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion
In this class, we’ll focus on releasing tension and improving flexibility in the hips, pelvis, and
lower back through a combination of aerial yoga techniques and targeted stretches. Using the
aerial hammock as a prop, you'll explore gentle inversions, deep hip openers, and restorative
poses to promote mobility and ease.
Whether you’re looking to relieve tightness from sitting, improve your posture, or just relax into
your body, this class will leave you feeling lighter and more connected to your hips and core.
Suitable for all levels, no prior aerial experience required—just a willingness to try something
new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Sunday June 15, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)

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