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Don't Walk, C.R.A.W.L. LIMITED
Sunday June 15, 2025 8:30am - 9:30am EDT
Clark Room, Country Inn
Sometimes, the biggest leaps forward are made by taking things one step at a time. But what if those steps aren’t about walking? What if they’re about crawling—grounding yourself in the present moment, embracing each phase of your healing journey, and gradually rising to your full potential?

In this empowering 1 hour seminar, Amandi Brown introduces the transformative framework of C.R.A.W.L.—a powerful, holistic approach to healing the mind, body, and spirit through yoga and mindfulness. Designed to help you structure your week for holistic wellness, this seminar offers a roadmap for personal growth that can be applied daily, from Monday to Friday.

What to Expect:
In this condensed yet powerful seminar, you’ll learn how to structure your week to support your personal growth—balancing physical wellness, mental clarity, and emotional healing. Amandi will guide you through each component of the C.R.A.W.L. framework, offering you practical tools that you can integrate into your daily life. This is your chance to begin living your best life—one mindful step at a time.

Why "C.R.A.W.L."?
C.R.A.W.L. is a reminder that transformation doesn’t need to happen all at once. It’s about starting where you are, taking one intentional step at a time, and trusting that every moment of the journey has its purpose. Whether you're new to yoga or have been practicing for years, this framework will empower you to heal, grow, and live with intention—each day, one breath, and one movement at a time.
Presenters
avatar for Amandi Brown

Amandi Brown

Co-Founder, CRAWL
Amandi Brown is a boundless spirit who’s made the ultimate commitment to living in harmony with his heart’s desires. With a profound passion for life and wellness, Amandi has embarked on a transformative journey that blends physical strength with mental resilience. Over the past... Read More →
Sunday June 15, 2025 8:30am - 9:30am EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA
  Lecture/Talk, YES! Talk

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