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✴️ The Alchemy of You - Ayurveda's Formula for Harmony LIMITED
Saturday June 14, 2025 9:00am - 9:45am EDT
The Stagecoach
How can a 5,000-year-old system of medicine still be relevant in our fast-paced, modern world?

Ayurveda, the science of life, offers profound yet practical tools for balance, longevity, and well-being. In this session, we’ll explore how Ayurveda can help you understand your unique constitution, recognize imbalances before they manifest as illness, and cultivate simple daily habits for sustainable health and vitality.

Topics we’ll cover:
· Your Unique Blueprint – Understanding the doshas and how they shape your body, mind, and emotions
· The Roots of Imbalance – How daily routines, diet, and stress throw us off balance
· Practical Tools for Alignment – Simple Ayurvedic practices to restore harmony and thrive in every season

Join us for an insightful journey into this ancient science and leave with practical takeaways to support your well-being in today’s world.
Presenters
avatar for Hilary Garivaltis

Hilary Garivaltis

HILARY GARIVALTIS is a Certified Ayurvedic Practitioner and Ayurvedic Education Consultant.She served as the Executive Director of the National Ayurvedic Medical Association from 2016-2023 and was the Founder and former Dean of the Kripalu School of Ayurveda in Stockbridge, MA. She... Read More →
Sponsors
avatar for Anahata School House
Saturday June 14, 2025 9:00am - 9:45am EDT
The Stagecoach 37 Corey Road, Hancock, MA, USA
  Community Event, Lecture/Talk

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